Confidence & Self Belief

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MEMBER QUESTIONS:

• I’m wanting to do a detox. Do you think this is a good idea?
• I don’t know if I believe in myself anymore to lose weight? I’ve lost all confidence.
• I want to help my sister lose weight and I’ve told her about your program but she doesn’t think it will work because I’m not skinny yet myself. How can I help her when I’m still on my own journey?

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