Spicy Cauliflower Bites

V | VEG | P | GF | SF | DF | K

How It's done:


1 medium cauliflower
4 tbsp coconut oil melted
3 garlic cloves, peeled and finely chopped
1 tsp smoked paprika
1 tsp lemon zest
1 tsp turmeric
1/2 tsp chilli flakes or powder
1/4 tsp cayenne pepper (optional)
Juice from 1/2 lemon
Salt and pepper to taste
Chopped parsley to serve


Preheat the oven to 200 degrees Celsius. Wash cauliflower, break into florets and place in a large mixing bowl. Drizzle florets with melted coconut oil and lemon juice and then stir through all remaining spices. Place onto a large baking tray and bake in the oven for approx. 35-40 mins, stirring occasionally, until cauliflower turns golden brown. Sprinkle with chopped parsley to serve.

Cooking Time

40 min