The Eating Codes


Eating Code 1.

EAT WHEN YOU'RE HUNGRY, DON'T EAT WHEN YOU'RE NOT

Eating Code 2.

DECIDING WHAT TO EAT

Eating Code 3.

SATISFIED, NOT STUFFED

Eating Code 4.

TUNE IN, NOT OUT

Eating Code 5.

ACT LIKE THE PERSON YOU WANT TO BECOME