Stopping A Night Time Binge In Its Tracks

Click to download mp3

What did we cover? 

Discovering the beliefs that are driving you to binge

Why you feel compelled to binge at night and what to do about it

Why nothing seems as rewarding and relaxing as stuffing your belly

The secret agendas you have that are blocking your success and so much more!

What was your biggest ah-ha?

Ready to join me in the Facebook Community (might as well give in… I won’t stop trying to schmooze my way into your good books until you do)