Are you ready to jump on the couch with excitement?

(If it’s good enough for Tom Cruise then dammit girl, it’s good enough for you)

 

LISTEN TO YOUR BODY, NOT YOUR MIND

That brilliant idea to eat an entire cheesecake at 2am? Not so brilliant once the last creamy morsel has passed your lips and all you’re left with is the bitter aftertaste of “eaters remorse”, is it?

Your body wants food that will leave you feeling better than a coconut covered Hershey’s Kiss, not leave you wondering if death by corn chips is a valid excuse to stay in bed all day.

Are you ready to dig a little deeper?

 

MODULE 2 OVERVIEW

MODULE 2 TEACHING